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Integrative Health: Nutritional Guidance for Optimal Energy, Sleep and Cognition.

August 26, 2020 – 10:00 am

Virtual Zoom Event

Derek Johnson has over 24 years’ experience as a holistic and functional nutritionist.His unique and innovative approach blends nutrition science and integrative methodologies to help his clients make healthy and sustainable lifestyle changes. He is a well-regarded expert in weight loss resistance, diabetes/insulin resistance, gastrointestinal health, sports nutrition, stress, fatigue and more and confers with a panel of notable physicians on a case-by-case basis. In addition to working with private clients, Derek has built a name for himself in professional sports and the entertainment industry. He may even have some celebrity stories for us!


Eat Smart: The Benefits of Superfoods with Celebrity Chef Bal Arneson.

September 09, 2020 – 10:00 am

Virtual Zoom Event

Get the scoop on how superfoods can help your mind with this presentation from registered dietician Lindsay Dubas and international TV host Bal Arneson. By following the Move Your Mind program and eating the right types of food, you could help preserve and improve brain health such as memory, attention span and problem solving. This presentation will highlight the benefits of ginger and how to integrate it into your meals. During our presentation we will be making Ginger Lemon Tea. Sponsored by Morrison Living.


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